At Studio 39, we’re here for the long run, so you can go the distance.

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Whether you’re a seasoned athlete or just starting out on your fitness journey, Studio 39 classes meet you where you are.

Elevate your fitness experience.

Step into Studio 39, where passion meets precision. Our expertly designed group fitness classes are led by dedicated coaches, powered by cutting-edge equipment, and driven by the energy of an inclusive, highly motivated community. Our goal is to build fitness that lasts a lifetime.

If you're looking to improve heart health, torch calories, build strength, improve flexibility, or find the perfect balance of it all, we have a program that fits your goals.

Every session is personalized to YOU. Our coaches are here to guide and adapt workouts to meet your needs, while their unique playlists, creative themes, and vibrant personalities make every class an experience you’ll look forward to.

Discover a fitness experience that’s tailored, energizing, and fun.

Join us and redefine your potential.

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Our Classes

Combo Class

The Combo class, our most popular, is a mix of cardio and strength. Each workout offers different cardio and strength focuses. This class is guaranteed to provide an efficient and fun workout! Time flies when you mix it up in the Combo.

Combo Classes are offered in 45, 55 & 75 minute sessions.

Strength Class

Our Strength class focuses on strength training with a combination of dumbbells, resistance bands, and body weight to build muscle and tone. After a nine minute active warm-up and stretch on our treads, the fun begins! 

Strength Classes are offered in 45 & 55 minute sessions.

Classic Cardio Class

Our Classic Cardio class offers a complete cardio workout on the treads. After our warm-up and stretching, we keep things exciting and challenging by varying the workout, using intervals, speed, incline, and intensity, with a good dose of recovery in between. Each class finishes with a complete cool down and stretch.

The Classic is offered in 45, 55 & 75 (Ultra) minute sessions.

Tread & Flow

STUDIO 39 is one of the only studios in Pittsburgh to offer a mix of cardio on the tread and restorative yoga, following your cardio work. During class you can expect equal amounts of cardio and yoga, to walk away feeling accomplished and restored.

Tread & Flow may be offered in 60 or 75 minute sessions.

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Evolving Workouts, Fresh Challenges

At STUDIO 39 Fitness, we don’t believe in stale routines. We stay ahead of fitness trends and research, ensuring every workout feels fresh, challenging, and designed to keep you progressing—no matter how often you step into the studio.

Our class formats constantly evolve, driven by coach creativity and member feedback. Each session brings new energy, with rotating themes, updated playlists, and a unique twist from every coach. And because fitness should be fun, we take the experience beyond our four walls with outdoor pop-ups and partner events around the community.

Got ideas for new formats, themes, music, or event locations? We’re all ears! Let’s push limits and shake things up—together.

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Coaches Who Motivate, Challenge and Inspire

At Studio 39 Fitness, our coaches share one mission: meeting you where you are and helping you get where you want to go.

With expertise, energy, and a passion for coaching, they bring every class to life—delivering motivation, personalized guidance, and killer playlists that keep you pushing forward. No matter your fitness level, our coaches make sure Studio 39 is the best part of your day.

Come for the workout, stay for the community, and leave feeling stronger every time.

Find the cadence that works for you by becoming a member of our vibrant community.

CARDIO · STRENGTH · RECOVER · REPEAT

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What Our Members Are Saying

  • “Great workouts, amazing coaches, welcoming environment. Highly recommended for everyone no matter your level of fitness..”

    ★★★★★

    Avinash C.

  • “The workouts are fabulous and they do a great job at keeping the material new and fun (especially the themed classes). The staff is so kind, helpful and encouraging. The facility is always clean. I cannot recommend enough!”

    ★★★★★

    Julie V.

  • “I've been a member for three years and love the style of workout, the instructors and people! I enjoy a mix of cardio and strength training, and the format makes it easy to scale up or down as needed.”

    ★★★★★

    Stephanie C.

  • “Welcoming studio for all fitness levels. The coaches are motivating, and are there to push you to get the best workout - it’s intense, yet fun! The combo classes are my favorite because you get the treadmill work, as well as strength training.

    ★★★★★

    Megan B

  • "This studio has changed my life so much!! I feel so much support and community from the staff and coaches. Every workout is different and I love that I’m able to find something I really love every class! I’ve made a few friends and have brought a few friends to join the studio, and the sense of community is real!"

    ★★★★★

    Merel D.

  • “I started January 2022. Nervous & scared & not sure what to expect. Well, I came out of my first class looked at my friend and said I love this.!!! It’s a great place & I’ve met many people which are my studio family. Coming to here was the BEST thing I’ve ever done! Instructors are amazing and there to help. ”

    ★★★★★

    Melissa B.

  • “I've been a member since Day 1 [in 2022] and have stuck with it! They make it easy - the workouts are 100%, the music is great, the instructors are all amazing. I went from couch to a half marathon (walk/run) in 8 months. I would have said I hated running on a treadmill before, but I've come around. You can do anything for 3 minutes :)”

    ★★★★★

    Andy K.

  • “This studio is the best. The coaches are great and the workout is as challenging as you want it to be. You can challenge yourself at your own pace. Best of all, the workouts are safe. I’m a sports chiropractor and definitely approve of this style of fitness!”

    ★★★★★

    Guy B.